Veganes Curry mit Gemüse

Leckeres Gemüse-Curry passt nicht nur in die kalten Wintermonate. Janine hat uns eine vegane Variante kreiert, die leicht und aromatisch ist. Perfekt für einen Total Reset!

Download PDF

Ingredients

200 g Basmati Reis

200 g gelbe Paprika

200 g Zucchini

1 Large Zwiebel

100 g frische Stangenbohnen

6 Champignons

4 dünne Scheiben Ingwer

2 Knoblauchzehen

2 Tablespoon(s) Tomatenmark

Some Sesamöl (oder anderes pflanzliches Öl)

400 ml Kokosmilch

50 ml Total Reset Tee

1 Tablespoon(s) Currypulver

2 Lauchzwiebeln

Salz und Pfeffer

400 g optional: angebratenes Hühnchen oder andere vegane Alternative

Preparation

Cooking time: 35 min

1. Den Reis nach Packungsbeilage kochen.

2. Die Zwiebel in große Würfel schneiden. Den Knoblauch pressen und Sesamöl in einer Pfanne erhitzen. Zwiebeln, Ingwer und Knoblauch anschließend ein paar Minuten in der Pfanne anbraten.

3. Die Enden der Stangenbohnen abschneiden und Bohnen dritteln. Zucchini und Paprika in mundgerechte Stücke schneiden sowie die Champignons halbieren. Das Gemüse in die Pfanne geben und einige Minuten anbraten.

4. Tomatenmark zum Gemüse geben und kräftig rühren.

5. Gemüse mit dem Total Reset Tee ablöschen und kurz einkochen lassen.

6. Anschließend Currypulver und Kokosmilch dazu geben und das Curry 5 Minuten köcheln lassen. Mit Salz und Pfeffer abschmecken.

7. Lauchzwiebeln in Ringe schneiden und Curry damit servieren.

0 of 0 reviews

Share your experiences with other customers.

Login

Your email address

Your password

No reviews found. Be the first to share your insights.

Product recommendations

Bestseller

Total Reset Kollektion Organic herbal tea, with mountain tea, fennel and sage

»The time has come to ... – push the button!« All counters back to zero! After a heavy meal or a long night, this herbal blend pushes the reset button and straightens out any stressed body.

Content: 75 gr. (€22.60* / 100 gr.)

Variants from €10.95*

€16.95*

TASTY TEA - The tea cookbook Cooking, baking and mixing with tea 192 pages, hard cover

Tea Time - The book for tea!Tea has been drunk all over the world for centuries: be it at the Japanese tea ceremony or at English tea time, as black tea, herbal tea, Argentinean mate, South African rooibos or East Frisian tea. This unique standard work on contemporary tea enjoyment with interesting facts and recipes around the infusion drink makes tea lovers experts and surprises with over 80 innovative recipes. Discover the diversity of tea! Tea calms, invigorates, heals, strengthens - and can be a benefit for body and soul. And not only in the cup: Bring your tea know-how up to date with the manual and learn everything about different tea varieties, their preparation techniques and modes of action. Afterwards, tea will creatively surprise you in more than 80 recipes for drinks, treats for tea time or brunch, main dishes and desserts as an aroma and spice. The first book that celebrates tea as an aromatic ingredient in cooking, baking, and beverage mixingInteresting facts about different types of tea from black tea to herbal tea and green tea to rooibos and fruit tea and the associated preparation techniques More than 80 recipes for drinks, snacks for brunch and tea time, main dishes and desserts International trend recipes that can be varied flexibly: with fish or meat, vegetarian or vegan This is how tea is enjoyed today: The unique standard work on tea enjoyment presents tea as an aromatic ingredient in cooking and for versatile drinks for every occasion.

€19.95* €24.95* (20.04% saved)

Bestseller

Total Reset Refill Organic herbal tea, With mountain tea, fennel and sage

»The time has come to ... – push the button!« All counters back to zero! After a heavy meal or a long night, this herbal blend pushes the reset button and straightens out any stressed body.

Content: 75 gr. (€15.93* / 100 gr.)

€11.95*